So if you don't choose, if you remain alert & aware that this is how life is, days & nights will pass.Happiness, sadness, suffering happiness you just take it. There is no clinging to happiness & no escaping from suffering. You remain in yourself- centred, rooted. This is what bliss is.
So bliss is not opposite from suffering. Suffering is part of life. It cease only when you completely disappear from the body. When there is no birth, suffering ceases. When you are lost in the totality, then you are no more- a drop just fallen into the ocean & is no more.
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